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So in honour of the tenth anniversary of the September 11 attacks, why not read one of the many stories available at your Public Library?
Shauna Kosoris
The "@ Your Library" Column appears in the Sunday edition of the Chronicle Journal newspaper. The Column is written by staff at the Thunder Bay Public Library. Library staff also write for other publications, and those columns will occasionally be posted here as well. This blog helps us share our writing with a broader audience, and provides our readers with a forum for feedback. We welcome your comments!
would like to learn more about your smart phone or iPad we have some books you might find useful. “iPad made simple” by Martin Trautschold and Gary Mazo takes you through all the amazing things you can do with this device. It includes a section devoted to iTunes, as well as a quick start guide. With lots of screen shots, this is a very user-friendly book.
uicksteps” by Joli Ballew is packed with colour photos and screenshots and truly is a visual guide. It is currently on order in our online catalogue, where you can place a hold on it.
“iPod and iTunes for Dummies” by Tony Bove covers the basics, as well as advanced techniques for experienced users. Also in the popular, easy to follow “Dummies” series we have “Blackberry for Dummies,” “Blackberry Curve for Dummies,” and “iPad All-in-one for Dummies”.
According to Basil Johnston, an Ojibway Elder and writer, fasting was a means of overcoming fear while earning a vision. In his book Ojibway Heritage, he discusses how the vision would become a person’s life path, through which “a man found purpose and meaning to his life and to his being.”
emporary Ojibway writer, Richard Wagamese, also describes his four-day fast as an important milestone in his sobering empowerment journey in One Native Life. In 2008, this book was selected by the Globe & Mail as one of 100 Books of the Year. I recommend it to everybody.
As I mentioned, fasting is common in other spiritual traditions. Ramadan is one example. In Islamic tradition, fasting is one of the Five Pillars. The pillars are fundamental actions to live one’s life by to be a good Muslim. Fasting is thought to teach humility and thankfulness. If you would like to learn more, check out A Brief Guide to Islam: History, Faith and Politics: The Complete Introduction by Paul Grieve.
According to Dr. Vinod Verma’s book, Ayurveda: a Way of Life, fasting is recommended for inner cleansing and for learning self-control. The Ayurvedic variation recommends using a semi-fast, meaning the body isn’t completely without at least some juice.
In Healthy at 100: the Scientifically Proven Secrets of the World’s Healthiest and Longest-lived Peoples, author John Robbins takes the reader on a journey to places like Okinawa and Abkhasia where people are noted to live to be well over 100 years old, even up to around 130 years old! One of the most telling differences between North Americans and the cultures of the longest lived, the author says, is the amount of calories consumed in a day. North Americans eat far too much, apparently.
author, David Stipp corroborates the correlation of caloric restriction and longevity. In his book The Youth Pill: Scientists at the Brink of an Anti-Aging Revolution, Stipp states that “one group of scientists estimated that if everyone reduced calorie intake by 30 percent at around age thirty, life expectancy would climb by nearly seven years.”
the book at the Brodie Library as a child and remember poring over the luminous and dramatic illustrations and also recall watching the movie at St.Peter’s school. I travelled with the little canoe on its journey as if I were the one paddling from Nipigon and heading for the open sea. I worried when the carved man and his canoe were scooped up by the fishing net, and I felt sad when Paddle was almost lost among the garbage left in the water by an industrial site. I celebrated with him when he navigated the Soo locks and when he finally reached the Atlantic Ocean. I am far from alone in this – ask any group of adults who may have encountered the book by Holling C. Holling or the National Film Board film by Bill Mason and I guarantee the memory will be vivid and bring a smile to their face. It is that type of a story.
The film was shot by Bill Mason who meticulously reproduced the trek made by Paddle-to-the-Sea in the book. It was originally intended for the educational market, but eventually was blown to 35mm size and shown in theatres. This led to an Oscar nomination for best short subject in 1968.